Class Schedule
Monday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | Kickboxing (starts Oct 30) | Avery |
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Low Cardio Boom | Sandie |
| 5:00 PM | CSI | Anita |
| 6:05 PM | CSI | Anita |
| 7:05 PM-8:30 PM | Martial Arts | Mike |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | CSI | Anita |
| 8:00 AM | Core Infusion | Joan |
| 9:10 AM | Cycle 101 (in Lobby) | Joan |
| 9:10 AM | Silver Sneakers I | Sandie |
| 10:10 AM | Gentle Stretch | Sandie |
| 5:00 PM | Upbeat Barre | Marcie |
| 6:05 PM | Zumba | Hillary |
| 7:05 PM | Yoga | Corrin |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | MetCon | Anita |
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Silver Sneakers II | Carrie |
| 10:10 AM | Gentle Stretch | Carrie |
| 5:00 PM | MetCon | Jagger |
| 6:05 PM | MetCon | Jagger |
| 7:05 PM | WERQ | Lisa |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 5:30 AM | CSI (starts Oct 30) | Anita |
| 8:00 AM | Core Infusion | Joan |
| 9:10 AM | Cycle 101 (in Lobby) | Joan |
| 9:10 AM | Silver Sneakers I | Sandie |
| 10:10 AM | Gentle Stretch | Sandie |
| 5:00 PM | Indoor Cycling | Carol |
| 6:00 PM | CSI | Carol |
| 7:05 PM | Yoga | Corrin |
Friday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | Cross Conditioning | Sandie |
| 9:10 AM | Low Cardio Boom | Sandie |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 8:00 AM | High Fitness | Marcie |
| 9:00 AM | Upbeat Barre | Marcie |
| 10:00 AM | Zumba | Rotation |
| 11:00 AM | Indoor Cycling (Starts Oct 30) | Avery |
For details on each class, check out our information on Fitness classes