Class Schedule

Monday

Time Class Instructor
5:30 AM Kickboxing (starts Oct 30) Avery
8:00 AM Cross Conditioning Sandie
9:10 AM Low Cardio Boom Sandie
5:00 PM CSI Anita
6:05 PM CSI Anita
7:05 PM-8:30 PM Martial Arts Mike

Tuesday

Time Class Instructor
5:30 AM CSI Anita
8:00 AM Core Infusion Joan
9:10 AM Cycle 101 (in Lobby) Joan
9:10 AM Silver Sneakers I Sandie
10:10 AM Gentle Stretch Sandie
5:00 PM Upbeat Barre  Marcie
6:05 PM Zumba Hillary
7:05 PM Yoga Corrin

Wednesday

Time Class Instructor
5:30 AM MetCon Anita
8:00 AM Cross Conditioning Sandie
9:10 AM Silver Sneakers II Carrie
10:10 AM Gentle Stretch Carrie
5:00 PM MetCon Jagger
6:05 PM MetCon Jagger
7:05 PM WERQ Lisa

Thursday

Time Class Instructor
5:30 AM CSI (starts Oct 30) Anita
8:00 AM Core Infusion Joan
9:10 AM Cycle 101 (in Lobby) Joan
9:10 AM Silver Sneakers I Sandie
10:10 AM Gentle Stretch Sandie
5:00 PM Indoor Cycling Carol
6:00 PM CSI Carol
7:05 PM Yoga Corrin

Friday

Time Class Instructor
8:00 AM Cross Conditioning Sandie
9:10 AM Low Cardio Boom Sandie

Saturday

Time Class Instructor
8:00 AM High Fitness Marcie
9:00 AM Upbeat Barre  Marcie
10:00 AM Zumba  Rotation
11:00 AM Indoor Cycling (Starts Oct 30) Avery

For details on each class, check out our information on Fitness classes