| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:30-6:30AM SPIN/Ab's Anita |
5:30:-6:30AM C.S.I. Anita |
5:30-6:30 AM TurboKick Tammi |
5:30-6:30AM SPIN/Ab's Anita |
5:30-6:30 AM Boot Camp Anita |
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| 8:00-8:45AM C.S.I. Eva |
8:00-8:55 AM Core Infusion Joan |
8:00-8:55 AM Total Body Workout Eva |
8:00-8:55 AM Core Infusion Joan |
8:00-8:45 AM Total Body Workout Eva |
8:00-8:55 AM SPIN/Abs Rotation |
|
| 8:45-9:30AM Butts & Guts Eva |
9:00-9:55AM Spinning/Ab's Joan |
9:00-9:55 AM Sculpt to the Max Sandie |
9:00-9:55AM Spinning/Abs Joan |
8:45-9:30AM Butts & Guts Eva |
9:00-9:55 AM SOS Danielle |
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| 9:30-10:30AM Boot Camp** Eva |
9:00-9:55 AM Boot Camp** Eva |
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| 9:30-10:30AM Sculpt to the Max Sandie |
9:30-10:30a Muscle Definition Sandie |
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| 10:00-11:00 Zumba Rotation |
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| 10:30-11:30 Low Cardio "BOOM" Strength & Stretch Sandie |
10:00-11:00a SilverSneaker1 Sandie |
10:00-11:00a SilverSneakers11 Eva |
10:00-11:00a SilverSneaker1 Sandie |
10:30-11:30a Low Cardio "BOOM" Strength & Stretch Sandie |
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| 11:05-11:55 Gentle Stretch Sandie |
11:05-11:55 Yoga Kathy |
11:05-11:55 Gentle Stretch Sandie |
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| 12:15-1:00PM Core Infusion Eva |
12:15-1:00PM Boot Camp Lyndsey |
12:15-1:00PM Total Body Workout Eva |
12:15-1:00p C.S.I. Lyndsey |
12:15-1:00 PM Total Body Workout Lyndsey |
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Sunday Classes back in the fall!! |
| *Pre-registration is required for CSI & Spinning only! | ||||||
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**Class not held in the Aerobics Room |
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| 5:00-5:55 PM C.S.I Anita |
5:00-5:15 PM AB Blast Liz |
5:00-5:55 PM Muscle Definition Aimee S |
5:00-5:15 PM Ab Blast Aimee S |
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| 5:15-6:00 PM MetCon Liz |
5:15-6:00 PM Total Body Workout Aimee S |
Childcare Hrs: Mon-Fri 8:00-1p Mon-Thur 4:30-8:30pm Saturday 8am-12noon |
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| 6:00-6:55 PM Total Body Workout Danielle |
6:30-7:25PM Turbo Kick Hillary |
6:00-6:55 PM Total Body Workout Hillary |
6:05-7:00 PM Spin/Ab's Carol |
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| 7:00-8:00 PM Cardio Kick Pilar |
7:00-7:45 PM Zumba Hillary |
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| 7:30-8:30PM Yoga Kathy |
Thurs Yoga with Kathy will return in the fall!! | |||||
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Summer 2018 Fitness Class Schedule
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Fitness Center Fitness Classes Class Schedule
