Summer 2017 Class Schedule starts 5/28/17

Click here to print 2017 Summer Class Schedule
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45-6:45AM
 Cardio Tone

Carol/Anita
5:45:-6:45AM
SPINNING/Abs
Anita
5:45-6:45 AM
 S.O.S.
Carol
5:45-6:45AM
C.S.I.
Anita
5:45-6:45 AM 
 TRX Circuit Anita
 

 

             
 8:00-8:45AM
C.S.I.
Eva
 8:00-8:55 AM
Core Infusion
Joan
8:00-8:55 AM Total Body Workout
Eva 
8:00-8:55 AM
Core Infusion
Joan
8:00-8:45 AM
Spinning/Abs
Pilar
 
8:00-8:55 AM
SPINNING/Abs

Rotation 
 
8:45-9:30AM
Butts & Guts
Eva
9:00-9:55AM
Spinning/Ab's
Joan  
9:00-9:55 AM
 Sculpt to the Max

Sandie
 9:00-9:55AM 
Spinning/Abs
Joan
8:45-9:30AM 
Butts & Guts Eva
9:00-9:55 AM 
SOS
Rotation
 
 9:30-10:30AM
Boot Camp**
Eva
   9:00-9:55 AM
Boot Camp**
Eva
        
 9:30-10:30 AM
 Sculpt to the Max

Sandie
       9:30-10:30a 
Muscle Definition
Sandie
   
          10:00-11:00
Zumba
Rotation
 *Sunday Classes
will return in the
Fall!
10:30-11:30a   
Low Cardio "BOOM"
Strength & Stretch
Sandie
10:00-11:00a
SilverSneaker1
Sandie
10:00-11:00a 
SilverSneakers11 
Eva
 10:00-11:00a
SilverSneaker1
Sandie
 
10:30-11:30a
Low Cardio "BOOM"
Strength & Stretch
Sandie


 
   11:05-11:55
Gentle Yoga Stretch
Sandie
 11:05-11:55
Yoga
Kathy
 11:05-11:55   
Gentle Yoga Stretch 
Sandie
     
12:00-1:00PM
SPIN Intervals
Eva
12:00-1:00PM
Boot Camp
Lyndsey
 12:00-1:00PM  
Total Body Workout
Eva
12:00-1:00p 
C.S.I.
Lyndsey
12:00-1:00 PM
 Total Body Workout
 Lyndsey

 

 
              
             
             
             
 

 

       **Class
not held in the Aerobics Room
 
 
5:00-5:55 PM
SPINNING/Ab's
Anita
5:00-5:15 PM
AB Blast
Liz
 5:00-5:55 PM
Muscle Definition
Aimee S
5:00-5:15 PM
Ab Blast
Aimee S
   

 *Sunday Classes
will return in the
Fall!

   5:15-6:00 PM
  MetCon
Liz
   5:15-6:00 PM
Total Body Workout
Aimee S
   



Childcare Hrs:
Mon-Fri
    8:30-1p
Mon-Thur
   4:30-8:30pm
Saturday
    8am-12noon


6:00-6:55 PM
Total Body Workout
Pilar
6:30-7:25PM  
Turbo Kick
Hillary
6:00-6:55 PM RIPPED
Hillary
 6:05-7:00 PM
Spinning/Ab's
Carol
   
7:00-8:00 PM
Cardio Kick Pilar
   6:30-7:30PM
HOT YOGA**
Teri
     
     7:00-7:45 PM
Zumba
Hillary
 7:05-8:05pm
Yoga
Anyssa
   

 

7:30-8:30PM
Yoga
Kathy
7:45-8:45 PM
Spin Interval
Pilar